5 minutes a day thats all it takes! Intervals help switch it up!
5 minutes a day thats all it takes! Intervals help switch it up!
I have tried so many of these kind of apps and this is by far the best! I highly highly recommend it!!
I looooooove this app so much , It shows the workouts , It gives you time to prepare after every workout , plus its easy to use & comes with music !
It is a great app. If always changes the workout so your not doing the same thing for to long. Its amazing and I can already tell a difference!
Excellent work out app motivate to get people get to right track to get healthy .....
the app has helped me a lot with my daily routine home workouts!!
So its not INTENSE as hell but its pretty tough. Im a women and it was pretty fun and difficult. Itll work if u do it daily
I love this app.
This is one of the best apps I have ever gotten. It is just amazing!
Great app. It syncs with Apple health for calories and workouts. It also offers different workouts daily, Unlike other paid apps that only offer the same 12 exercises each day
Its great and helps me do at least 10 minutes of workout a day
I can feel the burn and its awesome
I love this app. The exercises change every 30 seconds, so I never get bored.
This app is a life saver. Being a student makes it hard at times to get to the gym, but thanks to this app, I can do everything I would normally do at the gym, in the convenience of my own home. Its a great work out too!
In my 6 years of downloading hundreds of apps from the App Store, this is the first app Ive ever liked enough to write a review on. Absolutely wonderful, and the best part -its free. :)
Just amazing!!!
This is definitely an app to get! It gives u skills that dont even think you could work, and it also gives you a tutorial of how the exercises work and a break! Love this app. Highly recommend to get.
So far, so awesome.
Free?! Sweet! You can upgrade but the free options are fantastic. I love the ease into video & the guide through each exercise. Cant go wrong. Love that I can use it at home, on break at work or the gym. Can play your own music. Has a daily reminder, the encourage & motivate you. I love this app!!
Less than 1 week in and i already loveee it. Already seeing results with additional crunches. I do 15 minutes every night with a separate ab workout. Totally worth the time.